
Demineralised water that has not been remineralized, or low-mineral content water – in the light of the absence or substantial lack of essential minerals in it – is not considered ideal drinking water, and therefore, its regular consumption may not be providing adequate levels of some beneficial nutrients.In future blog posts, we’ll look at the specific effects of reverse osmosis water on the body. In the meantime, people are better off drinking water that has natural minerals and beneficial elements that hasn’t been purified or treated in any way. Look for natural spring water, bottled in glass, that comes from mountain glaciers and is filtered naturally before being bottled.